<

The Balance Hotel
Les Granges, Switzerland

with Jodi Boone

July 10-16, 2022

TIME-OUT WITH YOGA, IMMERSED IN NATURE AND SUNSHINE…
Take a week to practice yoga, immerse yourself in nature and enjoy the company of like-minded people. During this week you will reconnect with yourself and nature and most importantly put life and what matters most to you into perspective.

The morning will begin with active hatha flow yoga practice. Known for her meditative and flowing yoga style, Jodi will use music and readings to help you go deep within and cultivate a meditative mind and an open heart.

After the morning yoga practice, you will have time to relax, hike, swim or read. Later in the afternoon we will meet again for a yoga practice designed to nourish you through regenerative postures. Jodi’s lessons are in easy to understand English!

The retreat is suitable for beginners as well as for experienced!

COURSE PROGRAM

07:30-08:00 Tea, coffee, water
08:00-10:00 Yoga dynamic
10:15-11:30 Brunch
11:30 a.m. – 5:00 p.m. Free time (hiking, swimming, relaxing)
17:00-18:30 Yoga gently flowing & lingering
18:30-20:00 Dinner
20:15 – Questions & Answers / Meditation
Important information about the course program

Arrival time possible from 2:00 p.m
The retreat starts at 5:00 p.m. with yoga, 6:30 p.m. dinner
a sunny afternoon is yoga-free, yoga 08:00-09:30 (depending on the weather)
the evening program is canceled on 2 nights
The last day of the course ends after brunch (check-out 10:30 a.m.)
Sunday-Saturday, July 10-16, 2022
TIMES
Start of course: Sunday, July 10th, 2022 / 5:00 p.m. with yoga
End of course: Saturday, July 16, 2022/ 11:30 a.m. after brunch

PRICE

course costs
CHF 590.00 (incl. VAT, excl. accommodation & meals)

Seminar house Biohotel Balance (full board)

Accommodation/board (per person):

  • CHF 798.00 2-bed room, shower/toilet on the floor
  • CHF 906.00 2-bed room, shower/toilet
  • CHF 906.00 1-bed room, shower/toilet on the floor
  • CHF 1,092.00 1-bed room, shower/toilet

Room booking directly to the retreat center
Phone +41 (0) 27 761 15 22
Email: info@hotel-balance.ch

If you cancel the course 72 hours before arrival, the costs for accommodation and meals remain due!

Payment for accommodation and meals is made on the first day of the course, NO CREDIT CARDS!

(CHF / EURO / EC Maestro Card / Postcard)

Included in the price:

  • Overnight in stylish rooms
  • all yoga classes
  • delicious organic vegetarian full board
  • Coffee/tea in the cafeteria
  • unique natural bathing pond
  • Sauna/Hammam
  • Free pick-up service from Les Marecottes train station
  • parking spot

NOT included in the price:

  • Trip to Valais
  • Tourist tax CHF 2.50 per day
  • Other food/drinks

 

LOCATION

Biohotel Balance
1922 Les Granges
Phone +41 (0) 27 761 15 22
www.hotel-balance.ch

The hotel offers a free pick-up service from the train station

les marecottes for train travelers (by prior arrangement)!

BRING ALONG
own non-slip yoga mat or mat towel
2 blocks and 1 strap (optional)
Disinfectant (voluntary)

Phone +41 (0) 31 371 14 81 / info@yoga-carmen.ch