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Yoga Schedule

I am teaching both in-studio and online classes. All times are PDT. I look forward to seeing you!

Tuesday:

Power Flow
6:00 am – 7:00 am
Pranify in Greenlake: In Studio

Wednesday:

Hatha Flow
8:00 am – 9:00 am
Be Luminous: Online (last day teaching this class is August 31, 2022)

Thursday:

Restorative Yoga – Begins September 8, 2022
7:15 pm to 8:30 pm
Yoga Tree in Fremont: In Studio (I teach this class every other Thursday, alternating with Heather Danso)

Sunday:

Sunday Morning Flow – Begins September 11, 2022
9:15 am – 10:30 am
Limited to 8 participants in-person orĀ  email me for a Zoom link if you’d like to join online. Cost is $20 in person, or $10 online. Please pay before class through Venmo or PayPal
MindBody Sanctuary in Fremont & Online through My Own Zoom

Yin Yoga
7:00 – 8:00 pm
Pranify in Greenlake: In Studio