Day-Long Retreat

Join us for a very special offering Sunday, February 7, a Day-Long Retreat at Nivata Studio near Greenlake. Our retreat will include these elements:

• Meditation, Breath Work & Hatha Flow practice: 10 to 12 pm
• Vegetarian Lunch: 12 to 1 pm
• Walk together around Greenlake 1 to 2 pm (optional)
• Restorative Yoga & Sound Bath from 2 to 4 pm

To cultivate an intimate and contemplative space, we are limiting the retreat to 11 people.

The cost is $155; you can pay by Venmo. Please email first to confirm there is still space available